Qingming Yanggan Diet

Qingming Yanggan Diet

The Qingming climate may be hot and dry, and then merged with last year’s cold and wet weight, it is easy to cause internal cold and heat, liver qi stagnation.

In addition, spring is the season of liver gas rise, due to liver gas reversal, liver disease patients are prone to changes in the condition, liver function is abnormal, and even severe bleeding may occur.

Spring liver medicine treatment should focus on Pingganqi, nourish liver and go to the wind.

  Taizishen jujube tangerine peel tea: 15 grams of Radix Pseudostellariae, 5 jujubes, 3 grams of dried tangerine peel.

Wash the ginseng and jujube, add the dried tangerine peel into the casserole, add the appropriate amount of water decoction, and remove the juice from the slag.

On behalf of the tea, frequently allowed, can be connected to brew 3-5 times, with the effect of qi and stomach.

  枸杞 Tea: 枸杞 10 grams.

After washing, put in the cup, inject boiling water, cover the cup, and wait for 2-3 minutes.

Good for kidney and liver.

It can clear the heart and calm the mind, relieve the wind and heat, increase appetite and help digestion.

  Amomum squid soup: 150 grams of fresh squid, 3 grams of Amomum villosum, 6 grams of dried tangerine peel, ginger, onion, and salt.

Scrape the fresh squid to the scales, simmer, laparotomy to the internal organs, wash, put the amomum in the belly of the fish, and then put it into the casserole with the dried tangerine peel, add some water and boil it with a fire, add ginger, onion, salt,Cook until the soup is strong.

It has the effect of spleen appetizing and dampness.

  Mulberry white taro: 30 grams of mulberry, 20 grams of female medlar, 30 grams of Eclipta prostrata, 500 grams of eggs, 50 grams of sugar, 2000 grams of flour, yeast powder.

Wash the mulberry, the female scorpion, and the Eclipta prostrata, add it to the casserole, add the appropriate amount of water and boil it with a large fire, then turn to a low heat for 20 minutes, and leave the slag to stay for use.

Put the flour, medicinal juice, sugar, and eggs into the pot, add the yeast powder, knead the dough, knead the dough, put it into the white steamed bun, and steam it on the basket.

It has the effect of replenishing liver and kidney.

  Jujube lentils corn: 5 jujubes, 100 grams of corn, 50 grams of lentils, white sugar.

Jujube, corn, lentils are washed and put into the pot, add appropriate amount of water, boil over high heat, then cook until cooked.

White sugar can be added when eating.

It has the effect of nourishing liver and strengthening spleen and stomach.